Discover the benefits of practising yoga with Can Bordoy and Sadhana Works in Palma

Embark on a journey towards calmness and inner balance

Travelling can offer so much more than just a change of scenery. When approached with the intention of practising self-care and reconnecting with your body and mind, it can be a transformative experience.
Practising yoga in Palma de Mallorca provides precisely that opportunity: to pause, breathe and reconnect with your centre.

In the heart of Palma’s Old Town, Can Bordoy Grand House & Garden and Sadhana Works have joined forces to create the Wellbeing All Inclusive Retreat, blending the hotel’s luxury and tranquillity with the spiritual depth of yoga and meditation.

This collaboration invites you to discover the benefits of yoga while embracing the slow rhythm of the Mediterranean.

Yoga is a holistic approach to wellbeing

It is far more than just a physical discipline. It’s an art form that teaches you to listen to your body, observe your mind, and nurture inner calm.

Its most remarkable benefits include:

• Reduced stress and anxiety: postures, breathing techniques and meditation calm the nervous system and release accumulated tension.
• Improved flexibility and strength: regular practice strengthens muscles and restores joint mobility.
• Emotional balance: Yoga enhances mental clarity and stability, helping you face life with serenity.
• Body-mind connection: Each session invites you to inhabit the present moment and reconnect with what truly matters.

These benefits are magnified during a wellness holiday in Mallorca. The island’s natural energy, mild climate, and serene atmosphere enhance the restorative effects of the practice.
This is why yoga in Palma is so much more than just exercise — it becomes a path to personal transformation.

It’s a retreat for body and soul

The Wellbeing All Inclusive Retreat at Can Bordoy Grand House & Garden gives guests unlimited access to all wellness activities at Sadhana Works Palma, seven days a week.

Located in a historic passageway just a few minutes’ walk from the hotel, Sadhana Works Palma offers vinyasa, hatha, jivamukti and kundalini yoga classes, as well as meditation and sound therapy sessions.

Each class is designed to balance the body and mind, and is led by qualified instructors under the guidance of Mariana Salinas (Harpreet), the founder of Sadhana Works and a leading figure in conscious wellbeing. Her approach combines traditional yoga with a modern, accessible vision — perfect for both beginners and experienced practitioners.

Guests also enjoy special discounts on the school’s annual retreats and events, which feature renowned experts such as Deepak Chopra and Gurmukh. These events further establish Mallorca’s reputation as a premier wellness tourism destination.

Wellness in the heart of Palma:

Can Bordoy Grand House & Garden is more than just a hotel; it is a tranquil sanctuary located in the historic centre of Palma.

With the largest private garden in the city, suites featuring dreamlike bathtubs, a private spa suite, and plant-forward cuisine at the Botànic restaurant, it provides the perfect environment for rest and renewal.

Add daily yoga and meditation to the mix and you will experience profound harmony. The benefits are felt by both body and soul, with improvements including better sleep, balanced energy levels and a lasting sense of fulfilment that will endure long after your stay.

It’s an invitation to reconnect

In Palma, yoga and meditation are more than just activities — they serve as a reminder that true wellbeing stems from inner balance.

Practising these disciplines during your stay at Can Bordoy Grand House & Garden, in collaboration with Sadhana Works, opens the door to a new way of travelling: one that is mindful, restorative and deeply human.

Because true luxury is not about having more — it’s about feeling better. In Palma, wellbeing becomes an art form.